Hemorrhoids are common and about half of adults over age 50 have at least had them. The pain, bleeding, and itching that are caused by hemorrhoids can be hard to deal with. There are a number of ways to treat the problem, though. Between lifestyle changes and home treatments, you can find something that helps. Read on for some ideas as to what to do about your hemorrhoids.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak the area for 20 minutes or more.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. If you alternate between applying ice and heat, you can promote quick healing. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Utilize ice to alleviate hemorrhoid pain. The pain of hemorrhoids can be excruciating. A homemade ice pack can minimize swelling, which then lessens your pain. Try alternating with warm compress to ice pack. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.
Having a good understanding of how hemorrhoids are formed is the best way to prevent them. If hemorrhoids irritate you or a loved one, learn all you can. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Do not use laxatives if you are constipated and have hemorrhoids. Laxatives are designed to assist with only one bowel movement. If you have problems with bowel movements that persist, change your diet. Make it easier to keep steady and regular movements!
If you don’t consume many vegetable and fruits, take a fiber supplement daily. Take your supplements regularly and drink at least eight glasses of water every day.
Laxatives only help you move your bowels once, so do not depend upon them to alleviate your problems with hemorrhoids. They will only provide temporary relief of your discomfort.
Give yourself a warm sitz bath on a regular basis to help reduce pain and swelling. Fill the tub with approximately six inches or more of water at a medium warm temperature. This will greatly reduce the discomfort of hemorrhoidal flareups. Try to sit straight with your knees bent. Give the water plenty of time to cool off before getting in.
The above article includes facts about hemorrhoids and also offers ways to treat them. It is almost never necessary to have surgery, and recovery takes place in the home. As people learn more about the causes of hemorrhoids, and couple the knowledge with home treatment, most can manage to reduce the painful effects.